Change is hard but together we can sort things out and begin the healing process.
ABOUT ME
I'm a Licensed Clinical Social Worker and have been at my current Old Town location for over 10 years. I have helped many people in my 20+ years. Much of my practice is dedicated to working with individuals and couples who are dealing with transitions and life changing issues. I have a positive approach to treatment that will help people gain insightful understanding of themselves using solution-focused and cognitive behavioral therapies. Together we will set treatment goals that will help heal emotional wounds that we often carried from family of origin and create havoc in our lives today.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
William James
SERVICES I OFFER
I will create a safe and stable environment for you to do the work needed to develop new coping strategies to deal with your issues. I will teach boundary setting that will free you from self-defeating behaviors, increase self-esteem, self-respect and increase open and honest communication.
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I have extensive experience in
mood disorders (depression, bipolar, anxiety)
addictions (eating disorders, alcohol)
self-esteem
codependency
transitions
So if life is feeling overwhelming, I can help. I know change is hard but together we can sort things out and begin the healing process.
INDIVIDUAL THERAPY
If you’re looking for quality Individual Therapy sessions with a certified Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
COUPLES THERAPY
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
ACCEPTED INSURANCE PLANS
Aetna Alliance Anthem
Beacon Blue Cross Blue Shield
BlueCross and BlueShield
CareFirst Cigna Coventry
GEHA Magellan Optima
Optum UMR UnitedHealthcare
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Verify your health insurance coverage when you arrange your first visit.
CONTACT ME
300 N WASHINGTON STREET
SUITE 304
ALEXANDRIA, VIRGINIA 22314
703-518-5184